If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Varsity Lakes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Varsity Lakes.
| Date | Event | Venue |
|---|---|---|
| 21 Mar 2026 | Yin Restorative Yoga Nidra 3hr Immersion | Boheme + Body Yoga Studios, Varsity Lakes |
| 06 Mar 2026 | 20hr Kids Yoga Teacher Training | Boheme + Body Yoga Studios, Varsity Lakes |
| 10 May 2026 | Somatic Yoga | Boheme + Body Yoga Studio, Varsity Lakes |
| 07 Mar 2026 | Yoga Foundations | Boheme + Body Yoga Studio, Varsity Lakes |
| 14 Mar 2026 | Family Yoga | Boheme + Body Yoga Studios, Varsity Lakes |
| 08 Mar 2026 | Rebirthing Breathwork - For healing and transformation | SCHOOL OF SHAMANIC TRANSCENDENCE, Varsity Lakes |
| 24 Apr 2026 | Good Vibrations Sound Energy Healing | Boheme + Body Yoga Studios, Varsity Lakes |
| 15 Aug 2026 | Yoga Nidra Immersion | Boheme + Body Yoga Studio, Varsity Lakes |
| 09 Apr 2026 | Group Meditation | Boheme + Body Yoga Studio, Varsity Lakes |
| 09 May 2026 | Pranayama Meditation Workshop | Boheme + Body Yoga Studios, Varsity Lakes |
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